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  • What makes a Nuhr oud diffuser the best? | Rose and Oud

    Why our Oud diffusers are the best! View Post
  • How Bergamot helps reduce stress

    Bergamot is sourced from the peel of a citrus fruit and it has been linked to reducing stress levels.  In 2017, a study found that participants who were exposed to the bergamot scent for just 15 minutes significantly enhanced their positive feelings whilst they were in in the waiting room of a m... View Post
  • The benefits of facial steaming

    Facial steaming is a great way to step up your skin care game without breaking the bank. It cleanses, nourishes and feels luxurious for an affordable price! Benefits A) It's great for cleansing  During the process, pores are opened up which helps loosen the build up of any dirt. The opening of p... View Post
  • New year's resolutions for 2022

    Imagine how amazing your life can be. Imagine all of the things you have wanted and never had in the past, but are able to now because this new year is yours! The possibilities seem endless with what could happen next - so why not take advantage? A great place start might just be by making resolu... View Post
  • The power of lavender

    What is it? Lavender is a perennial and evergreen plant, there are more than 40 different types of it. In ancient times, it was used as a holy herb. It was also often used to freshen up and lightly scent clothes and hair. What are its health benefits? Lavender is commonly used for medicinal and ... View Post