News

self care

  • The power of lavender

    What is it? Lavender is a perennial and evergreen plant, there are more than 40 different types of it. In ancient times, it was used as a holy herb. It was also often used to freshen up and lightly scent clothes and hair. What are its health benefits? Lavender is commonly used for medicinal and ... Voir le message
  • Why sleep is important for your health

    A good nights sleep is incredibly important for your health. It is vital for maintaining good health and well-being, it is just as important as a balanced diet and regular exercise.   Here are a few reasons why sleep is important for your health. 1. Sleep is the only time you can take care of yo... Voir le message
  • How to make your home spa like

    A must-read blog post if you want a relaxing evening. You deserve a day at the spa. You've tried to make multiple plans, and looked at various spas but just haven't gotten round to it- we know the feeling!  Hence why the next best thing to do would be to turn your home in to a spa like atmosphere... Voir le message
  • How to smell amazing all day

    There is nothing worse than putting on your favourite perfume and having it fade away before you get to work and you experience the dreaded "I can't smell my own perfume" moment. With just a few simple tricks, you can get the most out of your favourite fragrance. Here’s how to make your perfume ... Voir le message
  • National Relaxation Day

    Its National Relaxation Day today, so take it easy and enjoy the day! It has been an unpredictable year and with work deadlines and other commitments, you're bound to be burned out. Protect your health and take the day for yourself this National Relaxation Day. Now, get ready to switch off with ... Voir le message